Chicken gizzard, raw and Gout
Chicken gizzard, raw contains 130.5 mg total purines per 100 g.
Risk Band:
Moderate
Purine Breakdown
- Adenine: 35.1 mg
- Guanine: 47.6 mg
- Hypoxanthine: 45.5 mg
- Xanthine: 2.3 mg
Is Chicken gizzard, raw High in Purines?
Based on total purine concentration, Chicken gizzard, raw is classified as Moderate. Individual tolerance varies and this information is educational only.
Why did I get a flare?
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Check hidden purine sources.
Comparison
Category comparison isn’t available for this item, so here are nearby foods in the overall dataset. Values are mg total purines per 100 g.