Chicken, ground, raw and Gout

Q: Is Chicken, ground, raw high in purines?

Chicken, ground, raw contains 158.7 mg total purines per 100 g in this dataset and is classified as Moderate.

Q: How much purine is in Chicken, ground, raw?

This page reports 158.7 mg total purines per 100 g.

Chicken, ground, raw contains 158.7 mg total purines per 100 g.

Risk Band: Moderate

Purine Breakdown

Adenine: 24.7 mg
Guanine: 22.0 mg
Hypoxanthine: 112.0 mg
Xanthine: 0.0 mg

Is Chicken, ground, raw High in Purines?

Based on total purine concentration, Chicken, ground, raw is classified as Moderate. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Poultry (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Poultry (other than organs), lowest: Chicken skin, raw (58.9) · highest: Chicken breast, boneless, skinless, cooked (368.6)

Lower in Poultry (other than organs)

Chicken thigh, raw — 141.7
Chicken thigh, stewed — 146.3
Chicken thigh, roasted — 148.9

Higher in Poultry (other than organs)

Chicken breast, raw — 174.9
Chicken breast, roasted — 178.5
Chicken breast, stewed — 183.5