Purine–Gout Table — Evidence-based food ratings Shrimp, mixed species, farmed, raw Purine Content (mg/100g) | Purine–Gout Index

Shrimp, mixed species, farmed, raw and Gout

Shrimp, mixed species, farmed, raw contains 182.4 mg total purines per 100 g.

Risk Band: Moderate

Purine Breakdown

  • Adenine: 18.5 mg
  • Guanine: 11.3 mg
  • Hypoxanthine: 149.9 mg
  • Xanthine: 2.7 mg

Is Shrimp, mixed species, farmed, raw High in Purines?

Based on total purine concentration, Shrimp, mixed species, farmed, raw is classified as Moderate. Individual tolerance varies and this information is educational only.

Where You Might Encounter Shrimp, mixed species, farmed, raw

Some foods are eaten directly, while others also appear as ingredients in dressings, sauces, spreads, mixed dishes, restaurant meals, or processed foods.

  • Caesar-style seafood salads
  • Sushi and rolls
  • Fried rice
  • Seafood pasta
  • Buffet seafood dishes

Hidden sources may help explain why a meal triggered symptoms even when the main dish looked lower in purines.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Category comparison isn’t available for this item, so here are nearby foods in the overall dataset. Values are mg total purines per 100 g.

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