Eggs Purine Content — Food
The Purine–Gout Index dataset contains multiple Eggs entries in the Food dataset.
Across these records, total purines range from 0.0 to 65.5 mg per 100 g, with an average of 26.2 mg/100 g.
Why did I get a flare?
Not sure why you felt symptoms after a salad, sauce, or seafood dish?
Check hidden purine sources.
Matching Eggs entries in Food
- Veggie burgers or soyburgers, unprepared — 65.5 mg/100 g
- Eggplant, raw — 50.8 mg/100 g
- Egg white schnitzel (vegetarian ‘steak’) — 39.5 mg/100 g
- Egg, white, boiled — 0.7 mg/100 g
- Egg, yolk, boiled — 0.5 mg/100 g
- Vegetarian 'quail's eggs' — 0.0 mg/100 g