Chicken thigh, roasted and Gout

Q: Is Chicken thigh, roasted high in purines?

Chicken thigh, roasted contains 148.9 mg total purines per 100 g in this dataset and is classified as Moderate.

Q: How much purine is in Chicken thigh, roasted?

This page reports 148.9 mg total purines per 100 g.

Chicken thigh, roasted contains 148.9 mg total purines per 100 g.

Risk Band: Moderate

Purine Breakdown

Adenine: 29.5 mg
Guanine: 33.3 mg
Hypoxanthine: 86.1 mg
Xanthine: mg

Is Chicken thigh, roasted High in Purines?

Based on total purine concentration, Chicken thigh, roasted is classified as Moderate. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Poultry (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Poultry (other than organs), lowest: Chicken skin, raw (58.9) · highest: Chicken breast, boneless, skinless, cooked (368.6)

Lower in Poultry (other than organs)

Chicken wing, raw — 137.5
Chicken thigh, raw — 141.7
Chicken thigh, stewed — 146.3

Higher in Poultry (other than organs)

Chicken, ground, raw — 158.7
Chicken breast, raw — 174.9
Chicken breast, roasted — 178.5