Chicken wing, raw and Gout

Q: Is Chicken wing, raw high in purines?

Chicken wing, raw contains 137.5 mg total purines per 100 g in this dataset and is classified as Moderate.

Q: How much purine is in Chicken wing, raw?

This page reports 137.5 mg total purines per 100 g.

Chicken wing, raw contains 137.5 mg total purines per 100 g.

Risk Band: Moderate

Purine Breakdown

Adenine: 28.4 mg
Guanine: 16.6 mg
Hypoxanthine: 92.5 mg
Xanthine: 0.0 mg

Is Chicken wing, raw High in Purines?

Based on total purine concentration, Chicken wing, raw is classified as Moderate. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Poultry (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Poultry (other than organs), lowest: Chicken skin, raw (58.9) · highest: Chicken breast, boneless, skinless, cooked (368.6)

Lower in Poultry (other than organs)

Chicken leg, raw — 118.2
Chicken neck, raw — 122.9
Chicken drumstick, raw — 132.7

Higher in Poultry (other than organs)

Chicken thigh, raw — 141.7
Chicken thigh, stewed — 146.3
Chicken thigh, roasted — 148.9