Purine–Gout Table — Evidence-based food ratings Chicken skin (from drumsticks and thighs), braised Purine Content (mg/100g) | Purine–Gout Index

Chicken skin (from drumsticks and thighs), braised and Gout

Chicken skin (from drumsticks and thighs), braised contains 93.8 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

  • Adenine: 21.1 mg
  • Guanine: 27.9 mg
  • Hypoxanthine: 44.8 mg
  • Xanthine: mg

Is Chicken skin (from drumsticks and thighs), braised High in Purines?

Based on total purine concentration, Chicken skin (from drumsticks and thighs), braised is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Poultry (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Poultry (other than organs), lowest: Chicken skin, raw (58.9) · highest: Chicken breast, boneless, skinless, cooked (368.6)

Lower in Poultry (other than organs)

Higher in Poultry (other than organs)