Chicken, light meat, raw and Gout
Chicken, light meat, raw contains 111.4 mg total purines per 100 g.
Purine Breakdown
- Adenine: 22.0 mg
- Guanine: 19.3 mg
- Hypoxanthine: 66.7 mg
- Xanthine: 3.4 mg
Is Chicken, light meat, raw High in Purines?
Based on total purine concentration, Chicken, light meat, raw is classified as Moderate. Individual tolerance varies and this information is educational only.
Comparison
Comparing within the same category (Poultry (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.
In Poultry (other than organs), lowest: Chicken skin, raw (58.9) · highest: Chicken breast, boneless, skinless, cooked (368.6)
Lower in Poultry (other than organs)
- Poultry, mechanically deboned, from backs and necks with skin, raw — 93.6
- Chicken skin (from drumsticks and thighs), braised — 93.8
- Turkey, ground, raw — 96.0
Higher in Poultry (other than organs)
- Chicken leg, raw — 118.2
- Chicken neck, raw — 122.9
- Chicken drumstick, raw — 132.7