Purine–Gout Table — Evidence-based food ratings Turkey, mechanically deboned, from turkey frames, raw Purine Content (mg/100g) | Purine–Gout Index

Turkey, mechanically deboned, from turkey frames, raw and Gout

Turkey, mechanically deboned, from turkey frames, raw contains 79.1 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

  • Adenine: 18.7 mg
  • Guanine: 17.9 mg
  • Hypoxanthine: 41.2 mg
  • Xanthine: 1.3 mg

Is Turkey, mechanically deboned, from turkey frames, raw High in Purines?

Based on total purine concentration, Turkey, mechanically deboned, from turkey frames, raw is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Poultry (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Poultry (other than organs), lowest: Chicken skin, raw (58.9) · highest: Chicken breast, boneless, skinless, cooked (368.6)

Lower in Poultry (other than organs)

Higher in Poultry (other than organs)