Purine–Gout Table — Evidence-based food ratings Poultry, mechanically deboned, from mature hens, raw Purine Content (mg/100g) | Purine–Gout Index

Poultry, mechanically deboned, from mature hens, raw and Gout

Poultry, mechanically deboned, from mature hens, raw contains 79.8 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

  • Adenine: 21.9 mg
  • Guanine: 25.8 mg
  • Hypoxanthine: 31.0 mg
  • Xanthine: 1.1 mg

Is Poultry, mechanically deboned, from mature hens, raw High in Purines?

Based on total purine concentration, Poultry, mechanically deboned, from mature hens, raw is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Poultry (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Poultry (other than organs), lowest: Chicken skin, raw (58.9) · highest: Chicken breast, boneless, skinless, cooked (368.6)

Lower in Poultry (other than organs)

Higher in Poultry (other than organs)