Beef Organ Products (offal) Purine Content
Educational scientific summary of foods in the Beef Organ Products (offal) category.
Highest in Beef Organ Products (offal)
- Beef kidney, cooked — 230.8
- Beef kidney, raw — 213.0
- Beef liver, raw — 197.0
- Beef heart, raw — 171.0
- Beef brain, raw — 162.0
- Beef tongue, raw — 90.4
- Beef large intestine, raw — 88.2
- Beef stomach, raw — 84.0
Lowest in Beef Organ Products (offal)
- Beef stomach, raw — 84.0
- Beef large intestine, raw — 88.2
- Beef tongue, raw — 90.4
- Beef brain, raw — 162.0
- Beef heart, raw — 171.0
- Beef liver, raw — 197.0
- Beef kidney, raw — 213.0
- Beef kidney, cooked — 230.8
| Description ↕ | Total Purines mg/100 g ↕ | Uric Acid ↕ |
|---|---|---|
| Beef kidney, cooked (Canada) 🛈 | 230.8 ▼ | 271.2 |
| Beef kidney, raw (USA) 🛈 | 213.0 ▼ | 249.8 |
| Beef liver, raw (USA) 🛈 | 197.0 ▼ | 234.8 |
| Beef heart, raw (USA) 🛈 | 171.0 ▼ | 196.1 |
| Beef brain, raw (USA) 🛈 | 162.0 ▼ | 184.2 |
| Beef tongue, raw (Japan) 🛈 | 90.4 ▼ | 109.2 |
| Beef large intestine, raw (Japan) 🛈 | 88.2 ▼ | 103.5 |
| Beef stomach, raw (Japan) 🛈 | 84.0 ▼ | 99.2 |
Beef kidney, cooked(Canada)
Total Purines (mg/100 g)
230.8
Uric Acid
271.2
Beef kidney, raw(USA)
Total Purines (mg/100 g)
213.0
Uric Acid
249.8
Beef liver, raw(USA)
Total Purines (mg/100 g)
197.0
Uric Acid
234.8
Beef heart, raw(USA)
Total Purines (mg/100 g)
171.0
Uric Acid
196.1
Beef brain, raw(USA)
Total Purines (mg/100 g)
162.0
Uric Acid
184.2
Beef tongue, raw(Japan)
Total Purines (mg/100 g)
90.4
Uric Acid
109.2
Beef large intestine, raw(Japan)
Total Purines (mg/100 g)
88.2
Uric Acid
103.5
Beef stomach, raw(Japan)
Total Purines (mg/100 g)
84.0
Uric Acid
99.2
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Educational scientific content only. Not medical advice.