Is Beef kidney, cooked High in Purines?
Quick answer
Beef kidney, cooked contains 230.8 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Highwithin the Beef Organ Products (offal) category.
This page is for educational comparison only and is not medical advice.
How many purines are in Beef kidney, cooked?
The current dataset reports 230.8 mg total purines per 100 g for Beef kidney, cooked. The country reported for this item is Canada.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Beef kidney, cooked compares with other Beef Organ Products (offal) foods
In Beef Organ Products (offal), the lowest item in the current dataset is Beef stomach, raw (84.0 mg/100 g), while the highest is Beef kidney, cooked (230.8 mg/100 g).
Purine breakdown
- Adenine: 95.8 mg
- Guanine: 97.3 mg
- Hypoxanthine: 16.2 mg
- Xanthine: 21.5 mg
Explore more food information
- Beef kidney, cooked purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Beef Organ Products (offal) category page
Frequently asked questions
Is Beef kidney, cooked high in purines?
In this dataset, Beef kidney, cooked is classified as High with 230.8 mg total purines per 100 g.
How does Beef kidney, cooked compare with similar foods?
Beef kidney, cooked contains more total purines than Beef heart, raw in the same category.
Educational scientific content only. Not medical advice.