Purine–Gout Table — Evidence-based food ratings Sauce, oyster Purine Content (mg/100 g) | Purine–Gout Index

Is Sauce, oyster High in Purines?

Quick answer

Sauce, oyster contains 134.4 mg total purines per 100 g in the Purine–Gout Index dataset.

It is classified as Moderatewithin the Soups, sauces, and seasonings category.

Sauce, oyster contains 134.4 mg total purines per 100 g and is classified as Moderate within the Soups, sauces, and seasonings category.

This page is for educational comparison only and is not medical advice.

How many purines are in Sauce, oyster?

The current dataset reports 134.4 mg total purines per 100 g for Sauce, oyster. The country reported for this item is Japan.

What this means

This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.

How Sauce, oyster compares with other Soups, sauces, and seasonings foods

In Soups, sauces, and seasonings, the lowest item in the current dataset is Mayonnaise (0.6 mg/100 g), while the highest is Yeast, dried (847.1 mg/100 g).

Lower-purine Soups, sauces, and seasonings foods

Higher-purine Soups, sauces, and seasonings foods

Purine breakdown

  • Adenine: 12.9 mg
  • Guanine: 23.1 mg
  • Hypoxanthine: 87.1 mg
  • Xanthine: 11.3 mg

More questions to explore

Related food questions based on nearby items in the dataset.

Use these to compare foods in the same area of the table and explore lower- or higher-purine alternatives.

For best interpretation, compare foods within the same tab and serving context.

Helpful guides

Use these pages to compare values and interpret gout relevance.

Question pages work best when paired with the data table and broader food guides.

All food comparisons are best read in mg per 100 g.

Explore more food information

Frequently asked questions

Is Sauce, oyster high in purines?

In this dataset, Sauce, oyster is classified as Moderate with 134.4 mg total purines per 100 g.

How does Sauce, oyster compare with similar foods?

Sauce, oyster contains more total purines than Soup, clam chowder type, powdered, but less than Soup, consommé type, powdered, among foods in the same category.

Educational scientific content only. Not medical advice.