Soup, consommé type, powdered and Gout

Soup, consommé type, powdered contains 179.8 mg total purines per 100 g.

Purine Breakdown

• Adenine: 18.3 mg
• Guanine: 82.9 mg
• Hypoxanthine: 72.8 mg
• Xanthine: 5.8 mg

Is Soup, consommé type, powdered High in Purines?

Based on total purine concentration, Soup, consommé type, powdered is classified as Moderate. Individual tolerance varies and this information is educational only.

Comparison

Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.

In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)

Lower in Soups, sauces, and seasonings

• Sake lees — 89.1
• Sauce, fish — 93.1
• Sauce, oyster — 134.4

Higher in Soups, sauces, and seasonings

• Soup, Chinese soup type, powdered — 185.9
• Soup, matsutake type, powdered — 233.9
• Soup, stock, Chinese, dried — 508.9