Purine–Gout Table — Evidence-based food ratings Soup, stock, Chinese, dried Purine Content (mg/100g) | Purine–Gout Index

Soup, stock, Chinese, dried and Gout

Soup, stock, Chinese, dried contains 508.9 mg total purines per 100 g.

Risk Band: Very High

Purine Breakdown

  • Adenine: 8.5 mg
  • Guanine: 26.8 mg
  • Hypoxanthine: 455.8 mg
  • Xanthine: 17.8 mg

Is Soup, stock, Chinese, dried High in Purines?

Based on total purine concentration, Soup, stock, Chinese, dried is classified as Very High. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.

In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)

Lower in Soups, sauces, and seasonings

Higher in Soups, sauces, and seasonings