Purine–Gout Table — Evidence-based food ratings Yeast, dried Purine Content (mg/100g) | Purine–Gout Index

Yeast, dried and Gout

Yeast, dried contains 847.1 mg total purines per 100 g.

Risk Band: Extreme

Purine Breakdown

  • Adenine: 409.3 mg
  • Guanine: 422.7 mg
  • Hypoxanthine: 15.1 mg
  • Xanthine: mg

Is Yeast, dried High in Purines?

Based on total purine concentration, Yeast, dried is classified as Extreme. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.

In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)

Lower in Soups, sauces, and seasonings