Purine–Gout Table — Evidence-based food ratings Soup, matsutake type, powdered Purine Content (mg/100g) | Purine–Gout Index

Soup, matsutake type, powdered and Gout

Soup, matsutake type, powdered contains 233.9 mg total purines per 100 g.

Risk Band: High

Purine Breakdown

  • Adenine: 5.7 mg
  • Guanine: 113.0 mg
  • Hypoxanthine: 114.0 mg
  • Xanthine: 1.2 mg

Is Soup, matsutake type, powdered High in Purines?

Based on total purine concentration, Soup, matsutake type, powdered is classified as High. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.

In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)

Lower in Soups, sauces, and seasonings

Higher in Soups, sauces, and seasonings