Purine–Gout Table — Evidence-based food ratings Sauce, oyster Purine Content (mg/100g) | Purine–Gout Index

Sauce, oyster and Gout

Sauce, oyster contains 134.4 mg total purines per 100 g.

Risk Band: Moderate

Purine Breakdown

  • Adenine: 12.9 mg
  • Guanine: 23.1 mg
  • Hypoxanthine: 87.1 mg
  • Xanthine: 11.3 mg

Is Sauce, oyster High in Purines?

Based on total purine concentration, Sauce, oyster is classified as Moderate. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.

In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)

Lower in Soups, sauces, and seasonings

Higher in Soups, sauces, and seasonings