Purine–Gout Table — Evidence-based food ratings Soup, Chinese soup type, powdered Purine Content (mg/100g) | Purine–Gout Index

Soup, Chinese soup type, powdered and Gout

Soup, Chinese soup type, powdered contains 185.9 mg total purines per 100 g.

Risk Band: Moderate

Purine Breakdown

  • Adenine: 15.4 mg
  • Guanine: 17.3 mg
  • Hypoxanthine: 141.0 mg
  • Xanthine: 12.2 mg

Is Soup, Chinese soup type, powdered High in Purines?

Based on total purine concentration, Soup, Chinese soup type, powdered is classified as Moderate. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.

In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)

Lower in Soups, sauces, and seasonings

Higher in Soups, sauces, and seasonings