Umami broth, powdered and Gout

Q: Is Umami broth, powdered high in purines?

Umami broth, powdered contains 684.8 mg total purines per 100 g in this dataset and is classified as Extreme.

Q: How much purine is in Umami broth, powdered?

This page reports 684.8 mg total purines per 100 g.

Umami broth, powdered contains 684.8 mg total purines per 100 g.

Risk Band: Extreme

Purine Breakdown

Adenine: 6.8 mg
Guanine: 19.5 mg
Hypoxanthine: 657.0 mg
Xanthine: 1.5 mg

Is Umami broth, powdered High in Purines?

Based on total purine concentration, Umami broth, powdered is classified as Extreme. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.

In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)

Lower in Soups, sauces, and seasonings

Soup, Chinese soup type, powdered — 185.9
Soup, matsutake type, powdered — 233.9
Soup, stock, Chinese, dried — 508.9

Higher in Soups, sauces, and seasonings

Yeast, dried — 847.1