Soup, clam chowder type, powdered and Gout

Q: Is Soup, clam chowder type, powdered high in purines?

Soup, clam chowder type, powdered contains 47.1 mg total purines per 100 g in this dataset and is classified as Low.

Q: How much purine is in Soup, clam chowder type, powdered?

This page reports 47.1 mg total purines per 100 g.

Soup, clam chowder type, powdered contains 47.1 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

Adenine: 5.6 mg
Guanine: 12.5 mg
Hypoxanthine: 28.4 mg
Xanthine: 0.6 mg

Is Soup, clam chowder type, powdered High in Purines?

Based on total purine concentration, Soup, clam chowder type, powdered is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.

In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)

Lower in Soups, sauces, and seasonings

Mustard — 25.3
Soup, ramen noodle, dry — 32.6
Soup, potage type, powdered — 37.6

Higher in Soups, sauces, and seasonings

Sake lees — 89.1
Sauce, fish — 93.1
Sauce, oyster — 134.4