Soup, ramen noodle, dry and Gout

Q: Is Soup, ramen noodle, dry high in purines?

Soup, ramen noodle, dry contains 32.6 mg total purines per 100 g in this dataset and is classified as Low.

Q: How much purine is in Soup, ramen noodle, dry?

This page reports 32.6 mg total purines per 100 g.

Soup, ramen noodle, dry contains 32.6 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

Adenine: 4.7 mg
Guanine: 9.9 mg
Hypoxanthine: 16.5 mg
Xanthine: 1.5 mg

Is Soup, ramen noodle, dry High in Purines?

Based on total purine concentration, Soup, ramen noodle, dry is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.

In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)

Lower in Soups, sauces, and seasonings

Curry roux — 16.0
Cayenne pepper powder — 19.9
Mustard — 25.3

Higher in Soups, sauces, and seasonings

Soup, potage type, powdered — 37.6
Soup, clam chowder type, powdered — 47.1
Sake lees — 89.1