Mustard and Gout
Mustard contains 25.3 mg total purines per 100 g.
Risk Band:
Low
Purine Breakdown
- Adenine: 9.3 mg
- Guanine: 15.9 mg
- Hypoxanthine: 0.0 mg
- Xanthine: 0.1 mg
Is Mustard High in Purines?
Based on total purine concentration, Mustard is classified as Low. Individual tolerance varies and this information is educational only.
Why did I get a flare?
Not sure why you felt symptoms after a salad, sauce, or seafood dish?
Check hidden purine sources.
Comparison
Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.
In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)
Lower in Soups, sauces, and seasonings
- Sauce, barbecue — 14.9
- Curry roux — 16.0
- Cayenne pepper powder — 19.9
Higher in Soups, sauces, and seasonings
- Soup, ramen noodle, dry — 32.6
- Soup, potage type, powdered — 37.6
- Soup, clam chowder type, powdered — 47.1