Purine–Gout Table — Evidence-based food ratings Sauce, barbecue Purine Content — Food | Purine–Gout Index

Sauce, barbecue Purine Content — Food

Sauce, barbecue contains 14.9 mg total purines per 100 g in the Food dataset.

Purine category: Very Low · Category: Soups, sauces, and seasonings

Sauce, barbecue contains very low purine levels at about 14.9 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Purine breakdown

  • Adenine: 0.1 mg
  • Guanine: 0.0 mg
  • Hypoxanthine: 14.6 mg
  • Xanthine: 0.2 mg

Compare within Soups, sauces, and seasonings

In Soups, sauces, and seasonings, the lowest item in the current dataset is Mayonnaise (0.6 mg/100 g), while the highest is Yeast, dried (847.1 mg/100 g).

Lower-purine Soups, sauces, and seasonings items

Higher-purine Soups, sauces, and seasonings items

More questions to explore

Related item questions based on nearby entries in the dataset.

Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.

For best interpretation, compare items within the same dataset and serving context.

Educational scientific content only. Not medical advice.