Rice malt, salted and Gout

Q: Is Rice malt, salted high in purines?

Rice malt, salted contains 13.9 mg total purines per 100 g in this dataset and is classified as Very Low.

Q: How much purine is in Rice malt, salted?

This page reports 13.9 mg total purines per 100 g.

Rice malt, salted contains 13.9 mg total purines per 100 g.

Risk Band: Very Low

Purine Breakdown

Adenine: 0.3 mg
Guanine: 6.2 mg
Hypoxanthine: 7.4 mg
Xanthine: 0.0 mg

Is Rice malt, salted High in Purines?

Based on total purine concentration, Rice malt, salted is classified as Very Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.

In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)

Lower in Soups, sauces, and seasonings

Mirin (cooking wine) — 1.2
Sauce, chili bean, Chinese — 8.8
Ketchup — 10.6

Higher in Soups, sauces, and seasonings

Sauce, barbecue — 14.9
Curry roux — 16.0
Cayenne pepper powder — 19.9