Is Sake lees High in Purines?
Quick answer
Sake lees contains 89.1 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Lowwithin the Soups, sauces, and seasonings category.
This page is for educational comparison only and is not medical advice.
How many purines are in Sake lees?
The current dataset reports 89.1 mg total purines per 100 g for Sake lees. The country reported for this item is Japan.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Sake lees compares with other Soups, sauces, and seasonings foods
In Soups, sauces, and seasonings, the lowest item in the current dataset is Mayonnaise (0.6 mg/100 g), while the highest is Yeast, dried (847.1 mg/100 g).
Lower-purine Soups, sauces, and seasonings foods
Higher-purine Soups, sauces, and seasonings foods
Purine breakdown
- Adenine: 18.6 mg
- Guanine: 43.5 mg
- Hypoxanthine: 19.5 mg
- Xanthine: 7.5 mg
More questions to explore
Related food questions based on nearby items in the dataset.
Use these to compare foods in the same area of the table and explore lower- or higher-purine alternatives.
- Is Sauce, fish high in purines? — Soups, sauces, and seasonings
- Is Soup, clam chowder type, powdered high in purines? — Soups, sauces, and seasonings
- Is Sauce, oyster high in purines? — Soups, sauces, and seasonings
- Is Soup, potage type, powdered high in purines? — Soups, sauces, and seasonings
- Is Soup, ramen noodle, dry high in purines? — Soups, sauces, and seasonings
For best interpretation, compare foods within the same tab and serving context.
Helpful guides
Use these pages to compare values and interpret gout relevance.
Question pages work best when paired with the data table and broader food guides.
- Purine Table (mg per 100 g) — Compare foods across the dataset
- Low Purine Foods — Lower-purine options
- Seafood and Gout — Helpful for seafood-related comparisons
All food comparisons are best read in mg per 100 g.
Explore more food information
- Sake lees purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Soups, sauces, and seasonings category page
Frequently asked questions
Is Sake lees high in purines?
In this dataset, Sake lees is classified as Low with 89.1 mg total purines per 100 g.
How does Sake lees compare with similar foods?
Sake lees contains more total purines than Soup, ramen noodle, dry, but less than Sauce, fish, among foods in the same category.
Educational scientific content only. Not medical advice.