Soup, Chinese soup type, powdered Purine Content (mg per 100 g)
Quick Answer
Soup, Chinese soup type, powdered contains 185.9 mg total purines per 100 g. In this dataset, that places it in the Moderate range for gout-related dietary planning.
Exact match variant: 185.9 mg/100g.
Soup, Chinese soup type, powdered contains 185.9 mg total purines per 100 g.
Purine Breakdown
- Adenine: 15.4 mg
- Guanine: 17.3 mg
- Hypoxanthine: 141.0 mg
- Xanthine: 12.2 mg
Is Soup, Chinese soup type, powdered High in Purines?
Based on total purine concentration, Soup, Chinese soup type, powdered is classified as Moderate. Individual tolerance varies and this information is educational only.
Comparison
Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.
In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)
Lower in Soups, sauces, and seasonings
- Sauce, fish — 93.1
- Sauce, oyster — 134.4
- Soup, consommé type, powdered — 179.8
Higher in Soups, sauces, and seasonings
- Soup, matsutake type, powdered — 233.9
- Soup, stock, Chinese, dried — 508.9
- Umami broth, powdered — 684.8
More questions about similar foods
Question-style pages people often compare next.
These pages help compare whether similar foods are low, moderate, or high in purines.
- Is Soup, consommé type, powdered high in purines? — Soups, sauces, and seasonings
- Is Soup, matsutake type, powdered high in purines? — Soups, sauces, and seasonings
- Is Sauce, oyster high in purines? — Soups, sauces, and seasonings
- Is Sauce, fish high in purines? — Soups, sauces, and seasonings
- Is Sake lees high in purines? — Soups, sauces, and seasonings
Purine values are educational and should be interpreted with portion size and overall diet.
Related foods by purine content
Nearby foods in the same comparison space.
These foods are often compared because they are similar in category or total purine value.
- Soup, consommé type, powdered purine content — Soups, sauces, and seasonings
- Soup, matsutake type, powdered purine content — Soups, sauces, and seasonings
- Sauce, oyster purine content — Soups, sauces, and seasonings
- Sauce, fish purine content — Soups, sauces, and seasonings
- Sake lees purine content — Soups, sauces, and seasonings
Values are shown per 100 g for consistency.
Helpful guides
Core educational pages that help interpret purine values per 100 g.
Use these guides to understand what the numbers mean for gout, food choices, alcohol, seafood, and uric acid.
- Purine Table (mg per 100 g) — Browse foods by purine content
- Low Purine Foods — Lower-purine options for gout
- Uric Acid Levels — How uric acid fits into gout risk
- Seafood and Gout — Seafood-specific gout guide
- Beer and Gout — Alcohol-related gout guide
Internal guide links support deeper comparison and better interpretation.