Sauce, oyster Purine Content (mg per 100 g)
Quick Answer
Sauce, oyster contains 134.4 mg total purines per 100 g. In this dataset, that places it in the Moderate range for gout-related dietary planning.
Exact match variant: 134.4 mg/100g.
Sauce, oyster contains 134.4 mg total purines per 100 g.
Purine Breakdown
- Adenine: 12.9 mg
- Guanine: 23.1 mg
- Hypoxanthine: 87.1 mg
- Xanthine: 11.3 mg
Is Sauce, oyster High in Purines?
Based on total purine concentration, Sauce, oyster is classified as Moderate. Individual tolerance varies and this information is educational only.
Comparison
Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.
In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)
Lower in Soups, sauces, and seasonings
- Soup, clam chowder type, powdered — 47.1
- Sake lees — 89.1
- Sauce, fish — 93.1
Higher in Soups, sauces, and seasonings
- Soup, consommé type, powdered — 179.8
- Soup, Chinese soup type, powdered — 185.9
- Soup, matsutake type, powdered — 233.9
More questions about similar foods
Question-style pages people often compare next.
These pages help compare whether similar foods are low, moderate, or high in purines.
- Is Sauce, fish high in purines? — Soups, sauces, and seasonings
- Is Sake lees high in purines? — Soups, sauces, and seasonings
- Is Soup, consommé type, powdered high in purines? — Soups, sauces, and seasonings
- Is Soup, Chinese soup type, powdered high in purines? — Soups, sauces, and seasonings
- Is Soup, clam chowder type, powdered high in purines? — Soups, sauces, and seasonings
Purine values are educational and should be interpreted with portion size and overall diet.
Related foods by purine content
Nearby foods in the same comparison space.
These foods are often compared because they are similar in category or total purine value.
- Sauce, fish purine content — Soups, sauces, and seasonings
- Sake lees purine content — Soups, sauces, and seasonings
- Soup, consommé type, powdered purine content — Soups, sauces, and seasonings
- Soup, Chinese soup type, powdered purine content — Soups, sauces, and seasonings
- Soup, clam chowder type, powdered purine content — Soups, sauces, and seasonings
Values are shown per 100 g for consistency.
Helpful guides
Core educational pages that help interpret purine values per 100 g.
Use these guides to understand what the numbers mean for gout, food choices, alcohol, seafood, and uric acid.
- Purine Table (mg per 100 g) — Browse foods by purine content
- Low Purine Foods — Lower-purine options for gout
- Uric Acid Levels — How uric acid fits into gout risk
- Seafood and Gout — Seafood-specific gout guide
- Beer and Gout — Alcohol-related gout guide
Internal guide links support deeper comparison and better interpretation.