Mushroom, bunapii, raw and Gout
Mushroom, bunapii, raw contains 30.7 mg total purines per 100 g.
Risk Band:
Low
Purine Breakdown
- Adenine: 12.2 mg
- Guanine: 12.3 mg
- Hypoxanthine: 3.2 mg
- Xanthine: 3.0 mg
Is Mushroom, bunapii, raw High in Purines?
Based on total purine concentration, Mushroom, bunapii, raw is classified as Low. Individual tolerance varies and this information is educational only.
Why did I get a flare?
Not sure why you felt symptoms after a salad, sauce, or seafood dish?
Check hidden purine sources.
Comparison
Comparing within the same category (Vegetables) is usually the most meaningful. Values are mg total purines per 100 g.
In Vegetables, lowest: Lotus root (0.3) · highest: Seaweed, nori, dried (591.5)
Lower in Vegetables
- Collards, raw — 26.1
- Mushroom, yanagimatsutake, raw — 26.2
- Brassicaceae (blossom) — 26.9
Higher in Vegetables
- Asparagus, raw6 — 32.9
- Cauliflower, raw — 33.0
- Mushroom, yamabushitake, raw — 33.5