Brassicaceae (blossom) and Gout
Brassicaceae (blossom) contains 26.9 mg total purines per 100 g.
Risk Band:
Low
Purine Breakdown
- Adenine: 9.8 mg
- Guanine: 16.1 mg
- Hypoxanthine: 0.5 mg
- Xanthine: 0.5 mg
Is Brassicaceae (blossom) High in Purines?
Based on total purine concentration, Brassicaceae (blossom) is classified as Low. Individual tolerance varies and this information is educational only.
Why did I get a flare?
Not sure why you felt symptoms after a salad, sauce, or seafood dish?
Check hidden purine sources.
Comparison
Comparing within the same category (Vegetables) is usually the most meaningful. Values are mg total purines per 100 g.
In Vegetables, lowest: Lotus root (0.3) · highest: Seaweed, nori, dried (591.5)
Lower in Vegetables
- Mushrooms, canned — 24.6
- Collards, raw — 26.1
- Mushroom, yanagimatsutake, raw — 26.2
Higher in Vegetables
- Mushroom, bunapii, raw — 30.7
- Asparagus, raw6 — 32.9
- Cauliflower, raw — 33.0