Mushroom, yanagimatsutake, raw and Gout
Mushroom, yanagimatsutake, raw contains 26.2 mg total purines per 100 g.
Risk Band:
Low
Purine Breakdown
- Adenine: 6.1 mg
- Guanine: 11.9 mg
- Hypoxanthine: 4.9 mg
- Xanthine: 3.3 mg
Is Mushroom, yanagimatsutake, raw High in Purines?
Based on total purine concentration, Mushroom, yanagimatsutake, raw is classified as Low. Individual tolerance varies and this information is educational only.
Why did I get a flare?
Not sure why you felt symptoms after a salad, sauce, or seafood dish?
Check hidden purine sources.
Comparison
Comparing within the same category (Vegetables) is usually the most meaningful. Values are mg total purines per 100 g.
In Vegetables, lowest: Lotus root (0.3) · highest: Seaweed, nori, dried (591.5)
Lower in Vegetables
- Mushrooms, shiitake, raw — 23.1
- Mushrooms, canned — 24.6
- Collards, raw — 26.1
Higher in Vegetables
- Brassicaceae (blossom) — 26.9
- Mushroom, bunapii, raw — 30.7
- Asparagus, raw6 — 32.9