Pork shoulder, raw and Gout

Pork shoulder, raw contains 93.7 mg total purines per 100 g.

Purine Breakdown

• Adenine: 18.2 mg
• Guanine: 13.2 mg
• Hypoxanthine: 62.3 mg
• Xanthine: 0.0 mg

Is Pork shoulder, raw High in Purines?

Based on total purine concentration, Pork shoulder, raw is classified as Low. Individual tolerance varies and this information is educational only.

Comparison

Comparing within the same category (Pork (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Pork (other than organs), lowest: Pork neck, raw (70.6) · highest: Pork, cured, bacon, cooked (428.8)

Lower in Pork (other than organs)

• Pork neck, raw — 70.6
• Pork ribs, raw — 75.8
• Pork sirloin, raw — 90.9

Higher in Pork (other than organs)

• Pork rump, raw — 113.0
• Pork roast and chops, cooked — 119.8
• Pork tenderloin, raw — 119.8