Purine–Gout Table — Evidence-based food ratings Pork ribs, raw Purine Content (mg/100g) | Purine–Gout Index

Pork ribs, raw and Gout

Pork ribs, raw contains 75.8 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

  • Adenine: 13.5 mg
  • Guanine: 10.6 mg
  • Hypoxanthine: 51.7 mg
  • Xanthine: 0.0 mg

Is Pork ribs, raw High in Purines?

Based on total purine concentration, Pork ribs, raw is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Pork (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Pork (other than organs), lowest: Pork neck, raw (70.6) · highest: Pork, cured, bacon, cooked (428.8)

Lower in Pork (other than organs)

Higher in Pork (other than organs)