Purine–Gout Table — Evidence-based food ratings Pork neck, raw Purine Content (mg/100g) | Purine–Gout Index

Pork neck, raw and Gout

Pork neck, raw contains 70.6 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

  • Adenine: 14.9 mg
  • Guanine: 12.1 mg
  • Hypoxanthine: 43.6 mg
  • Xanthine: 0.0 mg

Is Pork neck, raw High in Purines?

Based on total purine concentration, Pork neck, raw is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Pork (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Pork (other than organs), lowest: Pork neck, raw (70.6) · highest: Pork, cured, bacon, cooked (428.8)

Higher in Pork (other than organs)