Cucumber, raw and Gout
Cucumber, raw contains 9.4 mg total purines per 100 g.
Risk Band:
Very Low
Purine Breakdown
- Adenine: 4.2 mg
- Guanine: 5.0 mg
- Hypoxanthine: 0.1 mg
- Xanthine: 0.1 mg
Is Cucumber, raw High in Purines?
Based on total purine concentration, Cucumber, raw is classified as Very Low. Individual tolerance varies and this information is educational only.
Why did I get a flare?
Not sure why you felt symptoms after a salad, sauce, or seafood dish?
Check hidden purine sources.
Comparison
Comparing within the same category (Vegetables) is usually the most meaningful. Values are mg total purines per 100 g.
In Vegetables, lowest: Lotus root (0.3) · highest: Seaweed, nori, dried (591.5)
Lower in Vegetables
- Green beans — 7.5
- Ginger, Japanese (myoga), raw — 7.7
- Squash, winter, butternut, raw — 9.2
Higher in Vegetables
- Balsam pear (goya), raw — 9.9
- Cabbage, bok choy, raw — 10.0
- Peas, podded — 10.4