Balsam pear (goya), raw Purine Content — Food
Balsam pear (goya), raw contains 9.9 mg total purines per 100 g in the Food dataset.
Balsam pear (goya), raw contains very low purine levels at about 9.9 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.
Purine breakdown
- Adenine: 3.5 mg
- Guanine: 4.3 mg
- Hypoxanthine: 1.1 mg
- Xanthine: 1.0 mg
Compare within Vegetables
In Vegetables, the lowest item in the current dataset is Lotus root (0.3 mg/100 g), while the highest is Seaweed, nori, dried (591.5 mg/100 g).
Lower-purine Vegetables items
Higher-purine Vegetables items
More questions to explore
Related item questions based on nearby entries in the dataset.
Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.
- Is Cabbage, bok choy, raw high in purines? — Vegetables
- Is Peas, podded high in purines? — Vegetables
- Is Cucumber, raw high in purines? — Vegetables
- Is Mustard spinach, (komatsuna), mature, raw high in purines? — Vegetables
- Is Squash, winter, butternut, raw high in purines? — Vegetables
For best interpretation, compare items within the same dataset and serving context.
Educational scientific content only. Not medical advice.