Is Chicken breast, raw High in Purines?
Quick answer
Chicken breast, raw contains 174.9 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Moderatewithin the Poultry (other than organs) category.
This page is for educational comparison only and is not medical advice.
How many purines are in Chicken breast, raw?
The current dataset reports 174.9 mg total purines per 100 g for Chicken breast, raw. The country reported for this item is USA.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Chicken breast, raw compares with other Poultry (other than organs) foods
In Poultry (other than organs), the lowest item in the current dataset is Chicken skin, raw (58.9 mg/100 g), while the highest is Chicken breast, boneless, skinless, cooked (368.6 mg/100 g).
Lower-purine Poultry (other than organs) foods
Higher-purine Poultry (other than organs) foods
Purine breakdown
- Adenine: 20.5 mg
- Guanine: 24.6 mg
- Hypoxanthine: 129.8 mg
- Xanthine: mg
More questions to explore
Related food questions based on nearby items in the dataset.
Use these to compare foods in the same area of the table and explore lower- or higher-purine alternatives.
- Is Chicken breast, roasted high in purines? — Poultry (other than organs)
- Is Chicken breast, stewed high in purines? — Poultry (other than organs)
- Is Chicken, ground, raw high in purines? — Poultry (other than organs)
- Is Chicken thigh, roasted high in purines? — Poultry (other than organs)
- Is Chicken thigh, stewed high in purines? — Poultry (other than organs)
For best interpretation, compare foods within the same tab and serving context.
Helpful guides
Use these pages to compare values and interpret gout relevance.
Question pages work best when paired with the data table and broader food guides.
- Purine Table (mg per 100 g) — Compare foods across the dataset
- Low Purine Foods — Lower-purine options
- Seafood and Gout — Helpful for seafood-related comparisons
All food comparisons are best read in mg per 100 g.
Explore more food information
- Chicken breast, raw purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Poultry (other than organs) category page
Frequently asked questions
Is Chicken breast, raw high in purines?
In this dataset, Chicken breast, raw is classified as Moderate with 174.9 mg total purines per 100 g.
How does Chicken breast, raw compare with similar foods?
Chicken breast, raw contains more total purines than Chicken thigh, stewed, but less than Chicken breast, roasted, among foods in the same category.
Educational scientific content only. Not medical advice.