Purine–Gout Table — Evidence-based food ratings Radish leaf, Japanese Purine Content (mg/100g) | Purine–Gout Index

Radish leaf, Japanese and Gout

Radish leaf, Japanese contains 33.6 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

  • Adenine: 14.4 mg
  • Guanine: 18.9 mg
  • Hypoxanthine: 0.3 mg
  • Xanthine: 0.0 mg

Is Radish leaf, Japanese High in Purines?

Based on total purine concentration, Radish leaf, Japanese is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Vegetables) is usually the most meaningful. Values are mg total purines per 100 g.

In Vegetables, lowest: Lotus root (0.3) · highest: Seaweed, nori, dried (591.5)

Lower in Vegetables

Higher in Vegetables