Purine–Gout Table — Evidence-based food ratings Pork sirloin, raw Purine Content — Food | Purine–Gout Index

Pork sirloin, raw Purine Content — Food

Pork sirloin, raw contains 90.9 mg total purines per 100 g in the Food dataset.

Purine category: Low · Category: Pork (other than organs)

Pork sirloin, raw contains low purine levels at about 90.9 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Purine breakdown

  • Adenine: 17.6 mg
  • Guanine: 12.1 mg
  • Hypoxanthine: 61.2 mg
  • Xanthine: 0.0 mg

Compare within Pork (other than organs)

In Pork (other than organs), the lowest item in the current dataset is Pork neck, raw (70.6 mg/100 g), while the highest is Pork, cured, bacon, cooked (428.8 mg/100 g).

Lower-purine Pork (other than organs) items

Higher-purine Pork (other than organs) items

More questions to explore

Related item questions based on nearby entries in the dataset.

Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.

For best interpretation, compare items within the same dataset and serving context.

Educational scientific content only. Not medical advice.