Mustard Purine Content (mg per 100 g)
Quick Answer
Mustard contains 25.3 mg total purines per 100 g. In this dataset, that places it in the Low range for gout-related dietary planning.
Exact match variant: 25.3 mg/100g.
Mustard contains 25.3 mg total purines per 100 g.
Purine Breakdown
- Adenine: 9.3 mg
- Guanine: 15.9 mg
- Hypoxanthine: 0.0 mg
- Xanthine: 0.1 mg
Is Mustard High in Purines?
Based on total purine concentration, Mustard is classified as Low. Individual tolerance varies and this information is educational only.
Comparison
Comparing within the same category (Soups, sauces, and seasonings) is usually the most meaningful. Values are mg total purines per 100 g.
In Soups, sauces, and seasonings, lowest: Mayonnaise (0.6) · highest: Yeast, dried (847.1)
Lower in Soups, sauces, and seasonings
- Sauce, barbecue — 14.9
- Curry roux — 16.0
- Cayenne pepper powder — 19.9
Higher in Soups, sauces, and seasonings
- Soup, ramen noodle, dry — 32.6
- Soup, potage type, powdered — 37.6
- Soup, clam chowder type, powdered — 47.1
More questions about similar foods
Question-style pages people often compare next.
These pages help compare whether similar foods are low, moderate, or high in purines.
- Is Cayenne pepper powder high in purines? — Soups, sauces, and seasonings
- Is Soup, ramen noodle, dry high in purines? — Soups, sauces, and seasonings
- Is Curry roux high in purines? — Soups, sauces, and seasonings
- Is Sauce, barbecue high in purines? — Soups, sauces, and seasonings
- Is Rice malt, salted high in purines? — Soups, sauces, and seasonings
Purine values are educational and should be interpreted with portion size and overall diet.
Related foods by purine content
Nearby foods in the same comparison space.
These foods are often compared because they are similar in category or total purine value.
- Cayenne pepper powder purine content — Soups, sauces, and seasonings
- Soup, ramen noodle, dry purine content — Soups, sauces, and seasonings
- Curry roux purine content — Soups, sauces, and seasonings
- Sauce, barbecue purine content — Soups, sauces, and seasonings
- Rice malt, salted purine content — Soups, sauces, and seasonings
Values are shown per 100 g for consistency.
Helpful guides
Core educational pages that help interpret purine values per 100 g.
Use these guides to understand what the numbers mean for gout, food choices, alcohol, seafood, and uric acid.
- Purine Table (mg per 100 g) — Browse foods by purine content
- Low Purine Foods — Lower-purine options for gout
- Uric Acid Levels — How uric acid fits into gout risk
- Seafood and Gout — Seafood-specific gout guide
- Beer and Gout — Alcohol-related gout guide
Internal guide links support deeper comparison and better interpretation.