Mushrooms (not further specified), raw and Gout

Q: Is Mushrooms (not further specified), raw high in purines?

Mushrooms (not further specified), raw contains 46.9 mg total purines per 100 g in this dataset and is classified as Low.

Q: How much purine is in Mushrooms (not further specified), raw?

This page reports 46.9 mg total purines per 100 g.

Mushrooms (not further specified), raw contains 46.9 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

Adenine: 18.8 mg
Guanine: 27.1 mg
Hypoxanthine: 0.0 mg
Xanthine: 1.0 mg

Is Mushrooms (not further specified), raw High in Purines?

Based on total purine concentration, Mushrooms (not further specified), raw is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Vegetables) is usually the most meaningful. Values are mg total purines per 100 g.

In Vegetables, lowest: Lotus root (0.3) · highest: Seaweed, nori, dried (591.5)

Lower in Vegetables

Leek, Japanese (negi), raw — 41.4
Perilla leaves, shiso, raw — 41.5
Seaweed, kombu, dried — 46.4

Higher in Vegetables

Garland chrysanthemum — 47.1
Bamboo shoots, raw6 — 47.2
Soybeans, green, raw — 48.0