Instant-vegetarian dried 'fish' from soy and Gout

Instant-vegetarian dried 'fish' from soy contains 88.6 mg total purines per 100 g.

Purine Breakdown

• Adenine: 38.4 mg
• Guanine: 50.2 mg
• Hypoxanthine: 0.0 mg
• Xanthine: 0.0 mg

Is Instant-vegetarian dried 'fish' from soy High in Purines?

Based on total purine concentration, Instant-vegetarian dried 'fish' from soy is classified as Low. Individual tolerance varies and this information is educational only.

Comparison

Comparing within the same category (Vegetarian meat, fish, and egg alternatives) is usually the most meaningful. Values are mg total purines per 100 g.

In Vegetarian meat, fish, and egg alternatives, lowest: Vegetarian 'quail's eggs' (0.0) · highest: Ham style vegetarian slices, from mycoprotein (117.5)

Lower in Vegetarian meat, fish, and egg alternatives

• ‘Bacon', meatless — 74.4
• ‘Chicken', meatless — 77.0
• Vegetarian 'Ba Sa fish' from soy — 82.5

Higher in Vegetarian meat, fish, and egg alternatives

• Luncheon slices, meatless — 97.8
• Tofu burger — 102.6
• Instant-vegetarian dried 'deer' from soy — 115.8