Tofu burger and Gout

Tofu burger contains 102.6 mg total purines per 100 g.

Purine Breakdown

• Adenine: 46.2 mg
• Guanine: 56.4 mg
• Hypoxanthine: 0.0 mg
• Xanthine: 0.0 mg

Is Tofu burger High in Purines?

Based on total purine concentration, Tofu burger is classified as Moderate. Individual tolerance varies and this information is educational only.

Comparison

Comparing within the same category (Vegetarian meat, fish, and egg alternatives) is usually the most meaningful. Values are mg total purines per 100 g.

In Vegetarian meat, fish, and egg alternatives, lowest: Vegetarian 'quail's eggs' (0.0) · highest: Ham style vegetarian slices, from mycoprotein (117.5)

Lower in Vegetarian meat, fish, and egg alternatives

• Vegetarian 'Ba Sa fish' from soy — 82.5
• Instant-vegetarian dried 'fish' from soy — 88.6
• Luncheon slices, meatless — 97.8

Higher in Vegetarian meat, fish, and egg alternatives

• Instant-vegetarian dried 'deer' from soy — 115.8
• Ham style vegetarian slices, from mycoprotein — 117.5