Luncheon slices, meatless and Gout

Luncheon slices, meatless contains 97.8 mg total purines per 100 g.

Purine Breakdown

• Adenine: 47.1 mg
• Guanine: 50.0 mg
• Hypoxanthine: 0.0 mg
• Xanthine: 0.7 mg

Is Luncheon slices, meatless High in Purines?

Based on total purine concentration, Luncheon slices, meatless is classified as Low. Individual tolerance varies and this information is educational only.

Comparison

Comparing within the same category (Vegetarian meat, fish, and egg alternatives) is usually the most meaningful. Values are mg total purines per 100 g.

In Vegetarian meat, fish, and egg alternatives, lowest: Vegetarian 'quail's eggs' (0.0) · highest: Ham style vegetarian slices, from mycoprotein (117.5)

Lower in Vegetarian meat, fish, and egg alternatives

• ‘Chicken', meatless — 77.0
• Vegetarian 'Ba Sa fish' from soy — 82.5
• Instant-vegetarian dried 'fish' from soy — 88.6

Higher in Vegetarian meat, fish, and egg alternatives

• Tofu burger — 102.6
• Instant-vegetarian dried 'deer' from soy — 115.8
• Ham style vegetarian slices, from mycoprotein — 117.5