Ham, pressed and boneless types Purine Content — Food
Ham, pressed and boneless types contains 69.4 mg total purines per 100 g in the Food dataset.
Ham, pressed and boneless types contains low purine levels at about 69.4 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.
Purine breakdown
- Adenine: 9.5 mg
- Guanine: 6.1 mg
- Hypoxanthine: 53.8 mg
- Xanthine: 0.0 mg
Compare within Sausages and luncheon meats
In Sausages and luncheon meats, the lowest item in the current dataset is Sausage, Vienna type (45.5 mg/100 g), while the highest is Luncheon meat, ham, ready-to-eat (250.4 mg/100 g).
Lower-purine Sausages and luncheon meats items
Higher-purine Sausages and luncheon meats items
More questions to explore
Related item questions based on nearby entries in the dataset.
Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.
- Is Pork, bacon, unprepared high in purines? — Sausages and luncheon meats
- Is Luncheon meat (unspecified) high in purines? — Sausages and luncheon meats
- Is Frankfurter high in purines? — Sausages and luncheon meats
- Is Corned beef high in purines? — Sausages and luncheon meats
- Is Sausage, Vienna type high in purines? — Sausages and luncheon meats
For best interpretation, compare items within the same dataset and serving context.
Educational scientific content only. Not medical advice.