Purine–Gout Table — Evidence-based food ratings Chicken drumstick, raw Purine Content (mg/100g) | Purine–Gout Index

Chicken drumstick, raw and Gout

Chicken drumstick, raw contains 132.7 mg total purines per 100 g.

Risk Band: Moderate

Purine Breakdown

  • Adenine: 22.0 mg
  • Guanine: 29.0 mg
  • Hypoxanthine: 78.4 mg
  • Xanthine: 3.3 mg

Is Chicken drumstick, raw High in Purines?

Based on total purine concentration, Chicken drumstick, raw is classified as Moderate. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Poultry (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Poultry (other than organs), lowest: Chicken skin, raw (58.9) · highest: Chicken breast, boneless, skinless, cooked (368.6)

Lower in Poultry (other than organs)

Higher in Poultry (other than organs)