Purine–Gout Table — Evidence-based food ratings Pork kidney, raw Purine Content (mg/100 g) | Purine–Gout Index

Is Pork kidney, raw High in Purines?

Quick answer

Pork kidney, raw contains 195.0 mg total purines per 100 g in the Purine–Gout Index dataset.

It is classified as Moderatewithin the Pork organ products (offal) category.

Pork kidney, raw contains 195.0 mg total purines per 100 g and is classified as Moderate within the Pork organ products (offal) category.

This page is for educational comparison only and is not medical advice.

How many purines are in Pork kidney, raw?

The current dataset reports 195.0 mg total purines per 100 g for Pork kidney, raw. The country reported for this item is Japan.

What this means

This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.

How Pork kidney, raw compares with other Pork organ products (offal) foods

In Pork organ products (offal), the lowest item in the current dataset is Pate, liver (80.0 mg/100 g), while the highest is Pork, liver, raw (289.0 mg/100 g).

Higher-purine Pork organ products (offal) foods

Purine breakdown

  • Adenine: 64.8 mg
  • Guanine: 77.1 mg
  • Hypoxanthine: 53.1 mg
  • Xanthine: 0.0 mg

More questions to explore

Explore more food information

Frequently asked questions

Is Pork kidney, raw high in purines?

In this dataset, Pork kidney, raw is classified as Moderate with 195.0 mg total purines per 100 g.

How does Pork kidney, raw compare with similar foods?

Pork kidney, raw contains less total purines than Pork liver, raw in the same category.

Educational scientific content only. Not medical advice.