Is Pork heart, raw High in Purines?
Quick answer
Pork heart, raw contains 119.2 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Moderatewithin the Pork organ products (offal) category.
This page is for educational comparison only and is not medical advice.
How many purines are in Pork heart, raw?
The current dataset reports 119.2 mg total purines per 100 g for Pork heart, raw. The country reported for this item is Japan.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Pork heart, raw compares with other Pork organ products (offal) foods
In Pork organ products (offal), the lowest item in the current dataset is Pate, liver (80.0 mg/100 g), while the highest is Pork, liver, raw (289.0 mg/100 g).
Higher-purine Pork organ products (offal) foods
- Pork kidney, raw (194.99999999999997:0.0 mg)
- Pork liver, raw (285:0.0 mg)
- Pork, liver, raw (289:0.0 mg)
Purine breakdown
- Adenine: 39.2 mg
- Guanine: 24.2 mg
- Hypoxanthine: 55.8 mg
- Xanthine: 0.0 mg
More questions to explore
Explore more food information
- Pork heart, raw purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Pork organ products (offal) category page
Frequently asked questions
Is Pork heart, raw high in purines?
In this dataset, Pork heart, raw is classified as Moderate with 119.2 mg total purines per 100 g.
How does Pork heart, raw compare with similar foods?
Pork heart, raw contains less total purines than Pork kidney, raw in the same category.
Educational scientific content only. Not medical advice.