Purine–Gout Table — Evidence-based food ratings Pork, liver, raw Purine Content — Food | Purine–Gout Index

Pork, liver, raw Purine Content — Food

Pork, liver, raw contains 289.0 mg total purines per 100 g in the Food dataset.

Purine category: High · Category: Pork organ products (offal)

Pork, liver, raw contains high purine levels at about 289.0 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Purine breakdown

  • Adenine: 59.0 mg
  • Guanine: 77.0 mg
  • Hypoxanthine: 71.0 mg
  • Xanthine: 82.0 mg

Compare within Pork organ products (offal)

In Pork organ products (offal), the lowest item in the current dataset is Pate, liver (80.0 mg/100 g), while the highest is Pork, liver, raw (289.0 mg/100 g).

Lower-purine Pork organ products (offal) items

Higher-purine Pork organ products (offal) items

More questions to explore

Related item questions based on nearby entries in the dataset.

Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.

For best interpretation, compare items within the same dataset and serving context.

Educational scientific content only. Not medical advice.