Purine–Gout Table — Evidence-based food ratings Lamb chops and roast, raw Purine Content (mg/100 g) | Purine–Gout Index

Is Lamb chops and roast, raw High in Purines?

Quick answer

Lamb chops and roast, raw contains 127.5 mg total purines per 100 g in the Purine–Gout Index dataset.

It is classified as Moderatewithin the Lamb, veal, and game (other than organs) category.

Lamb chops and roast, raw contains 127.5 mg total purines per 100 g and is classified as Moderate within the Lamb, veal, and game (other than organs) category.

This page is for educational comparison only and is not medical advice.

How many purines are in Lamb chops and roast, raw?

The current dataset reports 127.5 mg total purines per 100 g for Lamb chops and roast, raw. The country reported for this item is Canada.

What this means

This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.

Compare with nearby foods

A strong same-category comparison is not available for this item, so here are nearby foods in the overall dataset.

Lower overall

Higher overall

Purine breakdown

  • Adenine: 19.4 mg
  • Guanine: 20.7 mg
  • Hypoxanthine: 87.4 mg
  • Xanthine: 0.0 mg

More questions to explore

Related food questions based on nearby items in the dataset.

Use these to compare foods in the same area of the table and explore lower- or higher-purine alternatives.

For best interpretation, compare foods within the same tab and serving context.

Helpful guides

Use these pages to compare values and interpret gout relevance.

Question pages work best when paired with the data table and broader food guides.

All food comparisons are best read in mg per 100 g.

Explore more food information

Frequently asked questions

Is Lamb chops and roast, raw high in purines?

In this dataset, Lamb chops and roast, raw is classified as Moderate with 127.5 mg total purines per 100 g.

How does Lamb chops and roast, raw compare with similar foods?

Lamb chops and roast, raw contains less total purines than Veal cutlet, cooked in the same category.

Educational scientific content only. Not medical advice.